Do you have a plan?

[katharina]

Originally Posted by Jewel

Do you typically plan out what exercise routines you are going to do, or do you basically just "go with the flow"?

I usually do the form of exercise that I have planned to do for that day and don't change to something else... but I don't always getting around to doing *any* exercise. I've been really messing up with that and I MUST get back on track. That's my goal for this week actually.