How Do I?

[debrajean]

Originally Posted by xanadu324

Ok, here's the skinny.
I'm 5'8" and about 102lbs, or so. I'm trying to put on weight, however, no matter what I do, I gain about a pound or so, and then it's gone. I've tried eating more frequently, eating more carbs, working out, nothing seems to work. I know I'm underweight, but how do I rectify that?

Honey, you really are underweight. I've heard eating red meat will help bulk you up. If you eat meat, try having a steak or a burger. If you're drinking any types of energy drinks or caffeinated drinks you might want to stop as these are extremely high in caffeine and caffeine is big in contributing to weight loss.