Go Back   NutriQuiz Forums > Exercise & Fitness > Fitness Training
Register FAQ Community Calendar Today's Posts Search

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #15  
Old 11-26-2010, 01:01 PM
devilmarkko devilmarkko is offline
Junior Member
 
Join Date: Nov 2010
Posts: 4
Default

My favorite exercise are walking and jogging. I daily walks 30 minutes per day. Walking prevents type 2 diabetes. Walking is good for your brain and bones. Jogging helps in fighting diseases like cancer, heart stroke, diabetes and hypertension.
Reply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump



Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2025, vBulletin Solutions, Inc.

Copyright © 2008 Jalic Inc. All Rights Reserved.

Home | Forums | Quizzes | Articles | Find nutrition info