Atkins diet

[lakirarodricks]

What does everyone think of this plan? My sister is the case, but I think its very unhealthy to cut all carbohydrates. I think I read somewhere that Atkins had actually died from this scheme. What are your views on the

[lisabrown01]

The main idea of the Atkins diet is to improve your eating habits. It focuses on having a balanced intake of protein and carbohydrates.The Atkins diet is composed of essential carbohydrates with fats and proteins. These keep the body feel satisfied and full to prevent food cravings .Atkins helps to maintain blood sugar at a desirable level, which takes you away from a dangerous disease like diabetes.