Strangest Diets

[katharina]

Originally Posted by debrajean

I'm not a real big fan of chocolate so a chocolate wouldn't work so well for me. I actually think the whole carb free thing is just not realistic. Carbs are a very important part of any diet. You just have to learn not to overdo.

I think this way, too... carbs are important, fats (to a certain degree) are important, too.. any fad diet that cuts something out usually ends up being in the news eventually for *not* being so great for us after all.