Boxing Training - The Ace of Fitness

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Boxing Training - The Ace of Fitness

11-02-2010, 04:06 AM

kristinajosep kristinajosep is offline

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Join Date: Nov 2010

Posts: 4

Every muscle group is positively impacted with power, strength and resilience in as little as a week or two of serious training.Hitting or kicking the heavy bag will strengthen muscles in your arms, shoulders and legs.

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