Supplements are, without a doubt, one of the most important aspects of a bodybuilder's arsenal. It is perfectly fine to have an amazing workout routine. Almost everybody in Singapore and around the world takes health supplements of some kind. Some are great and some are worthless.We wellness doctors understand that the best leadership is by example, so we try our absolute best to “walk the walk,” if you will, and so I will let you know exactly what I do and take when it comes to supplements.
|