I prefer a timely and regular healthy food or diet and cannot miss out a breakfast, lunch or dinner at any cost. It might not be on time but I cannot miss it on the whole. I usually have all healthy home made cooked food. It really boosts me from inside, if I skip any one I am dull and tired for the rest of the day and night. It all depends on the body of the person, if there isn't any problem with a skip for you then it should be perfect until there isn't any other health related problems too.
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