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Forum: Dieting & Weightloss 01-31-2011, 10:41 AM
Replies: 10
Views: 31,685
Posted By khanasrar67
Ensure that you are following the dietary...

Ensure that you are following the dietary recommendations in the Nutrition section, making sure that you eat little and often to keep your blood sugar balanced. This reduces sweet cravings and also...
Forum: Dieting & Weightloss 01-31-2011, 10:41 AM
Replies: 20
Views: 40,691
Posted By khanasrar67
Researchers have found that fat and thin people...

Researchers have found that fat and thin people can eat roughly the same number of calories, but it seems that the type of food they are eating is different.

There is a very popular theory that...
Forum: Dieting & Weightloss 01-31-2011, 10:40 AM
Replies: 9
Views: 16,042
Posted By khanasrar67
one of the main causes of weight gain is dieting....

one of the main causes of weight gain is dieting. Dieting makes you fat. As you reduce your food intake to lose weight, your body put itself on 'famine alert'. It gets the impression that food is...
Forum: Dieting & Weightloss 01-31-2011, 10:14 AM
Replies: 16
Views: 37,438
Posted By khanasrar67
Usually, some carbohydrates will be eaten in any...

Usually, some carbohydrates will be eaten in any protein meal, because the vegetables so strongly advocated as absolutely essential in a protein meal contain carbohydrates. We can also add a tortilla...
Forum: Dieting & Weightloss 01-31-2011, 10:12 AM
Replies: 4
Views: 11,624
Posted By khanasrar67
Whey protein is the ultimate source of protein!...

Whey protein is the ultimate source of protein! It's the highest quality of protein available. Whey protein is a rich source of branched chain amino acids (BCAAs), containing the highest known levels...
Forum: Disease Prevention & Antioxidants 01-31-2011, 10:10 AM
Replies: 20
Views: 38,214
Posted By khanasrar67
Strep throat: Sage and chamomile tea are best...

Strep throat: Sage and chamomile tea are best natural remedies for strep throat. While the analgesic properties of chamomile tea provide rapid relief to the throat pain and headaches as well as...
Forum: Disease Prevention & Antioxidants 01-31-2011, 10:09 AM
Replies: 1
Views: 11,053
Posted By khanasrar67
Antioxidants terminate these chain reactions by...

Antioxidants terminate these chain reactions by removing free radical intermediates, and inhibit other oxidation reactions. They do this by being oxidized themselves, so antioxidants are often...
Forum: Disease Prevention & Antioxidants 01-31-2011, 10:07 AM
Replies: 11
Views: 35,214
Posted By khanasrar67
Mood swings are commonly associated with mood...

Mood swings are commonly associated with mood disorders including bipolar disorder (manic depression and depression. Another major factor in mood swings can be hyperactivity or...
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