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Forum: Strength Training & Building Muscle 01-21-2010, 04:46 AM
Replies: 6
Views: 15,194
Posted By peterhook
Bodybuilding diet around morning workouts

I've noticed that most diets/ nutrition is tailored around the afternoon workout instead of the morning workout. Is there any difference between the two and how would a diet (cutting or bulking) look...
Forum: Dieting & Weightloss 01-21-2010, 04:44 AM
Replies: 4
Views: 9,108
Posted By peterhook
Wal-Mart style of protein supplements?

I usually buy like Optimum Nutrition but a friend of mine tells me he saves money by buying his protein powder at WalMart for a lot cheaper. You think this would be just as effective if you use a...
Forum: Dieting & Weightloss 01-20-2010, 07:54 AM
Replies: 7
Views: 10,571
Posted By peterhook
What other supplements should I take?

I currently use Whey Protein, USP Labs Recreate and am looking to add Creatine and or N.O. to my "Stack". What product do you recommend me using and also will these help to get lean muscle mass?
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