Forum: Dieting & Weightloss
07-07-2010, 10:52 AM
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Replies: 20
Views: 40,899
Yes, you. = (That sounds like when I went to my...
Yes, you. = (That sounds like when I went to my little episode for consumption. It's very, very bad. You have to face this now. ASAP. I ignored my problem for a long, long, and I lost all my years of...
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Forum: Strength Training & Building Muscle
07-07-2010, 10:49 AM
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Replies: 8
Views: 18,417
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Forum: Fitness Training
07-07-2010, 10:48 AM
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Replies: 10
Views: 23,852
Weight loss with a bad knee and back
I am a 46 yr old 6ft2 and weigh about 350lbs/160kg/25stones.
I need some help to step up my training in the fat burning zone - level 2. I use a Polar FT80
I had surgery on my knee last year to...
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