Forum: Fitness Training
09-20-2012, 05:50 AM
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Replies: 7
Views: 52,718
Personally, I don't think that a trainer is...
Personally, I don't think that a trainer is necessary for general body fitness or weight loss. The fitness problem has increased in recent years so in past years although people had unfit but they...
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Forum: Fitness Training
09-18-2012, 06:03 AM
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Replies: 9
Views: 47,612
Hey, Is it not similar to Yoga exercise?
In...
Hey, Is it not similar to Yoga exercise?
In yoga our mind perceptions involved that make it more effective and productive. Yoga can reduce body weight without hard workouts so this is due to the our...
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