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Forum: Dieting & Weightloss

09-16-2010, 05:56 PM

Replies: 41

What made you want to lose weight?

Views: 137,706

Posted By princedlight

I want to look good and fitted and some of my...

I want to look good and fitted and some of my pant is too fitted to me. That why I want to lose the weight .

Forum: Fitness Training

09-16-2010, 05:54 PM

Replies: 39

Dancing For Exercise

Views: 256,264

Posted By princedlight

Dancing is the Very good exercise .It seems that...

Dancing is the Very good exercise .It seems that many of your body. Be sure to dance at different levels low crouch as low. I would do in 10 minutes then pause for 2 minutes then 10 again until you...

Forum: Fitness Training

09-16-2010, 05:52 PM

Replies: 10

Weight loss with a bad knee and back

Views: 52,409

Posted By princedlight

I have a bad knee, I use the elliptical....

I have a bad knee, I use the elliptical. especially begin.Exercise Walk. can not run very fast or the pain is essential to reduce pain and slow joint deterioration.Bicycle riding, walking and water...

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