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Forum: Strength Training & Building Muscle

05-25-2010, 09:59 AM

Replies: 33

Favorite exercise

Views: 254,595

Posted By harrywatson66

Well my favorite exercises is my Zumba party. It...

Well my favorite exercises is my Zumba party. It really works I have lost 96 pounds in 15 months with zumba. I weighted 226 pounds when I started Zumba. I loved it so much I am now a zumba...

Forum: Strength Training & Building Muscle

05-25-2010, 09:51 AM

Replies: 14

How Do I?

Views: 80,811

Posted By harrywatson66

Well i suggest the only and only is Zumba. Its is...

Well i suggest the only and only is Zumba. Its is the best for giving you the best figure. Also follow good,very fresh healthy and low calories and try for vegetarian food. Also youy can to Yoga and...

Forum: Strength Training & Building Muscle

05-25-2010, 09:40 AM

Replies: 10

Home Gym

Views: 72,674

Posted By harrywatson66

Its really very good idea but you would need all...

Its really very good idea but you would need all equipment. I have gym at home. Its now well settled but lots of things are to be maintaining a proper gym. Well its more comfort to gym at home.

Forum: Strength Training & Building Muscle

05-25-2010, 09:30 AM

Replies: 13

How Often

Views: 87,802

Posted By harrywatson66

Well i take weights thrice in a week. I do other...

Well i take weights thrice in a week. I do other exercise as i give more importance to yoga and Zumba. For given proper shape to the muscles a good diet also very actively matters.

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