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One of the problems with ads is they talk about all this weight loss but don't say that the person added an exercise program and changed their diet while usng the pills.
If a product says it makes you lose weight, but then includes and exercies prpogram and diet, the pill isn't doing the work, and the company is engaging in false adverstising! |
I just don't think that even if you find one that does work that it will keep the weight off for any length of time especially once you stop taking them.
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I really haven't seen where any of the pills or creams work. Usually it is a lifestyle change (no soda drinking, more exercise) that works.
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I try to avoid the pills and creams mainly because they don't work for me, but also because I find that eating properly over an extended period of time does give positive results.
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I did check out the ad for Slim fast and they said it would work along with exercise & diet. So, this means that the pills are not doing the work, it is the diet and the exercise that is working for you. I would never try to use it again ever.
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One pill that can work well in phentermine, but you have to take it long enough to break your old eating habits. If you return to your old way of eating the opportunity for permanent change is blown.
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